Personal Training is a combination of “Pilates”, focused resistance training, motivated cardiovascular conditioning, assisted stretching, and nutritional education. This will transform your physique!
First visit FREE!
What happens in that free session?
In that first session Dan will give you a lot of great information you can use on your own to drastically improve your fitness. He’ll help you experience what it feels like when you properly stimulate your muscles for toning and shaping. After that he’ll demonstrate—with no pressure--the benefit of training with him so you can feel the difference that it makes for yourself! You’ll come away motivated, educated and ready to change your life!
Training Sessions from $45
Call to setup your first FREE visit!
