Yoga enhances physical health, develops emotional stability, improves mental clarity, and deepens spirituality & relaxation. This workshop will introduce you to the basics of yoga practice as well as teach you fun and creative ways to practice with a partner. Partner yoga can deepen your ability to enter into a pose while it enhances your relationship with your spouse, significant other, or friend. Come join us in this light-hearted workshop!
Workshop - Saturday, December 1
3:00 - 4:30 pm
