CranioSacral Therapy is a gentle, hands-on method of evaluating and enhancing the function of a physiological body system called the CranioSacral system.
The CranioSacral system is comprised of the membranes and cerebrospinal fluid which form the fluid-filled sac around the core of the nervous system - surrounding, nourishing, and protecting the brain and spinal cord.
Like the pulse of the cardiovascular system, the CranioSacral system has a rhythm that can be felt throughout the body. Using a touch generally no heavier than the weight of a small coin, skilled practitioners can monitor this rhythm at key body areas to pinpoint the source of an obstruction or stress. Once a source has been determined, they can assist the natural movement of the fluid and related soft tissue to help the body self-correct. This simple action is often all it takes to remove a restriction. Other times, CST may be combined with other complementary therapies to help restore the body to it's optimum functioning level.
